Unrefined sunflower oil is a rich source of unsaturated fatty acids omega-6 and omega-3 and vitamin E, known as the vitamin of youth. It lowers the level of ‘bad’ cholesterol and thus lowers the risk of atherosclerosis and heart attack. It improves the brain function and prevents joint inflammation. It is also used in the fight against nocturnal leg cramps. It supports the immune system. Sunflower oil neutralizes free radicals and thus delays skin ageing process. It gives the skin elasticity and softness.
Sunflower oil has a delicious sunflower taste. It is not suitable for frying but it is an ideal addition to cooked dishes, pasta and salads.
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