Ol’Vita camelina oil is a cold pressed unrefined oil obtained from the seeds of camelina (Camelina sativa) plants. It is known for its high levels of omega-3 fatty acids (approx. 42%). In addition, camelina oil is rich in nutrients, antioxidants and essential fatty acids (EFAs). Also, it contains vitamins A and B, lecithins and micro- and macroelements.
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Camelina is also known as false flax, wild flax, German sesame or Siberian oilseed.
Oil extracted from the plant contains phenolic compounds and vitamin E (74,3 mg/100 g) which extend its shelf life even to six months.
Camelina oil is gold yellow in colour and has a subtle nut flavour.
Camelina oil must be ingested cold. It can be added to foods such as cottage cheese, fish or salads.
Store in refrigerated conditions.
Suggested dosage: twice a day before meals (based on Dr Różański’s guidelines).
You might receive a bottle with Polish or English label.
Some of the information is obtained from generally available sources.
|Saturated Fat in 100g||10g|
|Monounsaturated Fat in 100g||32g|
|Polyunsaturated Fat in 100g||59g|
|- including Omega 3||39g|