Ground almond is a rich source of unsaturated fatty acids as well as minerals such as: iron, calcium, phosphorus, magnesium, zinc, sodium, and first of all, very valuable potassium. Moreover, ground almond contains also folic acid, fibre, proteins, vitamin E as well as B-group vitamins.
Almond powder prevents heart diseases, arteriosclerosis and diabetes.
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Ground almond is perfect as an additive to yoghurts, cocktails, muesli, desserts, spreads and raw salads. In combination with water it creates almond milk with an excellent taste.