Lemongrass is a plant grown in Asian countries. It has a positive effect on health and is widely used in cosmetics. Lemongrass is a source of fatty acids, vitamins C, A and B group vitamins.
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In addition lemongrass composition comprises of folic acid, and essential minerals such as zinc, sodium, potassium, calcium, iron, phosphorus and magnesium.
Lemongrass is ideal for oriental and mediterranean dishes. It is also a great addition to salads, soups, jams, fish, poultry dishes, sauces and marinades with vegetables.
Mix 3 teaspoons of lemongrass with 5 cups of water. Briefly bring to boil. Lemongrass is also excellent as a cold drink.
Some of the information is obtained from generally available sources.