Oat flakes are ideal as porridge for breakfast. Perfectly covers nutrient requirements. Contains large amounts of protein and fiber. Active people value oat flakes because they are the source of strength and energy, while women have slimming and rejuvenating properties.
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In addition oat flakes contains amino acids, flavonoids, essential fatty acids (EFAs), B-group vitamins and minerals such as: magnesium, selenium.
Oat flakes taste good as porridge and as an addition to kefir, yoghurt, cocktails and muesli.
100% oat flakes
Some of the information is obtained from generally available sources.