Black cumin seeds come from Nigella Sativa grown in India. They contain fatty acids, proteins, phytosterols, flavonoids and alkaloids. Seeds are widely used as a condiment in bakery and provide an excellent replacement for pepper.
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In addition black cumin seeds contain vitamins A, F, E, B-group vitamins and many minerals such as: iron, calcium, magnesium, potassium, selenium, zinc and sodium.
Black cumin seeds have been widely used not only in the kitchen but also in cosmetics.
They are perfect for meat dishes giving them a distinct taste, but in combination with honey they form an excellent pickle. Minced seeds can replace traditional pepper. They are also ideal as a supplement to salads and to bread.
100% black cumin seeds
May contain: peanuts
Some of the information is obtained from generally available sources.