Almond Powder/ Ground Almond Ol'Vita 250g
Ground almond is a rich source of unsaturated fatty acids as well as minerals such as: iron, calcium, phosphorus, magnesium, zinc, sodium, and first of all, very valuable potassium. Moreover, ground almond contains also folic acid, fibre, proteins, vitamin E as well as B-group vitamins.
Almond powder prevents heart diseases, arteriosclerosis and diabetes.
Properties and use:
- lowers the level of cholesterol in blood,
- prevents the formation of blood clots,
- supports the function of the nervous system,
- improves memory and concentration as well as demonstrates antidepressant effects,
- helpful in case of the urinary system diseases,delays the skin ageing processes and stimulates nail and hair growth.
Ground almond is perfect as an additive to yoghurts, cocktails, muesli, desserts, spreads and raw salads. In combination with water it creates almond milk with an excellent taste.
Some of the information is obtained from generally available sources.