Vital Fiber is a mix of Plantago Psyllium seeds 80% and Plantago ovata husk 20%. This product contains large amounts of fiber. Plantago Psyllium and Plantago ovata favor the rebuilding of the microflora of the digestive system through the development of beneficial bacteria.
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It is recommended to consume 2-3 teaspoon 2 times a day. Mix in a glass of warm water and drink before a meal. When you consume is recommended to drink plenty of water - about 2 liters a day. Store tightly closed in dry and dark place.
The product is not recommended for children and babies.
80% Plantago Psyllium seeds and 20% Plantago ovata husk.
Some of the information is obtained from generally available sources.