Pumpkin Seed Meal is received by milling partially defatted pumpkin seeds. It has a distinctive flavour and a light green colour. It is a source of numerous nutrients, such as: zinc, phytosterols, phosphorus, calcium, manganese and magnesium. It also contains vitamins: A, E and C and B-group vitamins.
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Pumpkin seed meal does not require heat treatment and is a perfect addition to pastes, muesli, yogurts, desserts. It is also recommended for baking bread, pancakes, cookies and cakes. After opening, it must be closed and stored in a dark and dry place.
Some of the information is obtained from generally available sources.