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Cold-pressed coconut oil Extra Virgin as the basis of life, properties
Discover the extraordinary versatility of coconut oil! Rich in beneficial fatty acids, including lauric acid which boosts immunity and acts as a potent antibacterial, antivirus, and antifungal agent. From kitchen staple to first aid essential and beyond, coconut oil excels in culinary, medicinal, and cosmetic applications, offering benefits for skin, hair, teeth, and even pets. Energize your lifestyle with the natural power of coconut oil!
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Healthy antiperspirant
I wanted to share what a discovery a home-made antiperspirant might be. Anyone should do it – it is an extremely simple recipe, but let’s get back to it in just a moment… As it is commonly known, anti-deodorants are composed of various ingredients dangerous to our health, e.g. aluminium and substances blocking/closing pores. We should not forget that majority of us applies it few times a day covering very important lymph nodes under the arms. Lymph nodes constitute a crucial element of the immune system, their task is to filter lymph and produce antibodies. I’m guessing that applying aluminium does not really help in their proper functioning.
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Refining process. Why unrefined?
Healthy unrefined oils, although packed with taste and aromatic, are unknown to most people. There are only a few people who realise that oils have taste and aroma. Rapeseed oil triggers the scent of blooming rapeseed fields, sunflower oil tastes like sunflower seeds, flaxseed oil is full of subtle nut flavour and coconut oil has a wonderfully delicate coconut aroma.
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Black Cumin oil (Nigella Sativa)
Black cumin oil / Black seed oil (Nigella Sativa) cold pressed is a rich source of essential Unsaturated Fatty Acids Omega 3, 6 and 9. Additionally it contains vitamins such as: A, E, B group vitamin and natural essential oils: nigellon and thymoquinone - these essential oils are the most unique ingredients of the oil.
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Apple cider vinegar – a magic elixir. Recipe and applications.
Apple cider vinegar apart from acetic acid and malic acid also contains: gallic acid, coffee acid, chlorogenic acid and valuable antioxidants from the group of polyphenols - catechins. It comprises small amounts of vitamins and minerals. This maximizes the absorption of important minerals contained in food.
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Coconut oil-based natural hair conditioner.
You may use coconut oil as hair conditioner before washing your hair. It is sufficient to rub it into dry hair and leave it for about 1 hour, or longer; then wash it off with a gentle shampoo. Additionally, you may create your coconut-oil based cosmetics, which will be more nutrients than all “store-bought conditioners” taken together!
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Do yourself your natural medicine – Oregano oil.
The herb commonly used as a culinary product to flavour meat dishes and pasta. Called common origanum or wild marjoram. It is a multi-annual crop, with bushy perennials. Who would have thought that it is such a rich combination of active ingredients? Oregano constitutes one of the most effective natural antiseptics.
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Healthy toothpaste without fluoride.
Coconut oil constitutes an effective alternative to commercial oral hygiene products containing chemical additives as well as sulphates and fluorides. It does not only prevent decay, but also considerably enhances health condition of the entire mouth and inhibits the growth of the majority of bacterial strains and yeast.
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Health benefits of Omega 3 acids.
Omega 3 acids are critically important for proper functioning of the whole organism. They constitute a unique building material for our cells. Thanks to them, the cell membrane operates better, which enhances all the vital processes. They stimulate numerous vital processes.
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Hexane – a solvent used in the food industry.
A short characteristics of hexane – a solvent commonly used for oil production. Pressing is the oldest method of obtaining oil from seeds. However, marcs contain as much as 15%-20% of fat which leads the oil production industry to implement so called solvent extraction. The extraction process refers to immersing marcs (seed pulp) in hexane (petroleum solvent). Then, as a result of diffusion, fat remaining in marcs is extracted. The obtained fraction is distilled in order to remove the solvent. The efficiency increases further by over a dozen percent and everybody is happy. But does it really refer to everybody?
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Linseed / flaxseed oil
Linseed / Flaxseed oil is one of the richest sources of fatty acids omega-3, which play a significant role in the organism because they constitute the building material of all the body’s cells. They have a beneficial effect on the endocrine system, the nervous system and the immune system and also on our emotional and mental state.
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Flaxseed oil as the basis of Dr Budwig’s diet
This diet plan was created by Johanna Budwig- a biochemist form Germany. Results of research over Omega-3 fatty acids and flaxseed oil have been exploited for treatment of such diseases as: Alzheimer’s disease, cancers, atherosclerosis, allergies, dermatoses, depression, multiple sclerosis.
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Cheesecake – gluten-free, delicate delicious! Recipe.
Craving a decadent treat that's also gluten-free? Look no further than this exquisite Cheesecake recipe! With a delicate almond flour crust and a creamy, lemon-infused filling, it's a dessert dreams are made of. Let's dive into the recipe:
Read moreUnrefined oils in psoriasis treatment.
Natural medications for psoriasis, eczema, atopic dermatitis and other problems. If you suffer from psoriasis, you have probably tested out numerous treatment means ranging from steroid ointments, which provide very strong effects (however when you stop taking them psoriasis in most cases returns but with stronger negative effects), through vitamin A, and ending with products with salicylic acid and UV irradiation. The duration of such therapies and their effects are various. If you are reading this text, probably none of such medications has proved to be sufficiently effective. There is a method. You need to take care of your body from the outside but also from the inside. In spite of concentrating how to remove temporarily surface effects of the disease, you should help the body combat the disease by itself.
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