Seeds and fruits

They provide a large amount of essential minerals, fiber, protein and many valuable vitamins. In addition they are a rich source of unsaturated fatty acids. Seeds and fruits have a positive effect on the condition of the skin, hair and nails. They are an excellent snack at the same time support the fight against overweight. Seeds and fruits provide a lot of strength and energy as well as reinforce memory and concentration. Consumed by people who lead a healthy and active lifestyle.

Seeds and fruits

Milk Thistle Fruit, Ol'Vita 200g

Ol'Vita
£4.14
Milk Thistle Fruits contain bioflavonoids called silymarins, which are strong antioxidants. Additionally, they are a very good source of unsaturated fatty acids, mainly linolenic acid and vitamin E.  Milk Thistle Fruits, when regularly consumed, demonstrate protective effects in case of such disorders as: viral hepatitis A, B and C, cirrhosis and hepatic...
£5.17
Nigella seeds – seed plant native to North Africa. Its seeds are rich in vitamins: A, E, F, B1, B3, B6, biotins and mineral compounds such as: magnesium, potassium, sodium, zinc, selenium, iron and calcium. Moreover, they contain various fatty acids, alkaloids, proteins, phytosterols, flavonoids as well as phospholipids.
£5.20
Shelled sunflower is rich in iron, magnesium, zinc, copper, manganese, selenium, vitamin E as well as B vitamins. Additionally, it contains unsaturated fatty acids, mainly omega 6. Sunflower reduces the level of cholesterol in blood and supports the function of the nervous system.
Seeds and fruits

Shelled Sesame Seeds, Ol'Vita 250g

Ol'Vita
£5.81
Shelled sesame is a source of folic acid, proteins and unsaturated fatty acids from the omega-6 group. Moreover, it contains A, B1, B2, B3, B6 and E vitamins, as well as valuable minerals: calcium, magnesium, zinc and iron. 
Seeds and fruits

Plantago Psyllium Seeds, Ol'Vita 250g

Ol'Vita
£6.45
Plantago Psyllium is an annual plant native to the western parts of the Mediterranean Sea, West Asia and North Africa. Seeds contain high volumes of fibre, proteins, sterols as well as aucubina.  Plantago psyllium is helpful in losing weight as fibre contained in its seeds swells under the influence of water and temperature.
Ground milk thistle seeds are obtained from ground, partially defatted seeds. They contain unsaturated fatty acids, mainly linolenic acid, silymarin and vitamin E.Silymarin present in seeds protects against viral hepatitis A, B and C as well as helps regenerate the liver. The factors that damage liver cells most often are heavy metals and alcohol.
Seeds and fruits

Brown Flaxseed/Linseed, Ol'Vita 250g

Ol'Vita
£4.92
Brown Flaxseed/Linseed is a source of polyunsaturated fatty acids, which regulate cholesterol and take care of the correct construction of the brain tissue.
Goji Dried Berries, Intenson Goji Dried Berries, Intenson 2
Out-of-Stock
Seeds and fruits

Goji Berries - dried, Intenson

Intenson Europe Sp.z.o.o.
£6.85
Goji berries dried come from the mountainous areas of China. Goji berries contain many vitamins and minerals such as: zinc, selenium, iron and calcium.
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