Shelled Sesame Seeds, Ol'Vita 250g

Shelled sesame is a source of folic acid, proteins and unsaturated fatty acids from the omega-6 group. Moreover, it contains A, B1, B2, B3, B6 and E vitamins, as well as valuable minerals: calcium, magnesium, zinc and iron. 

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Properties and use: 

  • lowers blood pressure,
  • helps people who suffer from anaemia,
  • prevents atherosclerosis changes,
  • protects the heart,
  • exerts positive influence on the cardiovascular system,
  • has positive effect on the cholesterol level,
  • reduces the risk of stroke and heart attack,
  • facilitates correct functioning of intestines,
  • facilitates correct functioning of the digestive system,
  • strengthens blood vessels, bones and joints,
  • prevents asthma development,
  • protects against osteoporosis,
  • reduces stress and helps to relax,
  • slows the ageing process

Hulled sesame is a perfect ingredient of desserts, yoghurts, muesli, cakes, bread, salads and is a tasty snack.

Some of the information is obtained from generally available sources.


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