Healthy antiperspirant

I wanted to share what a discovery a home-made antiperspirant might be. Anyone should do it – it is an extremely simple recipe, but let’s get back to it in just a moment… As it is commonly known, anti-deodorants are composed of various ingredients dangerous to our health, e.g. aluminium and substances blocking/closing pores. We should not forget that majority of us applies it few times a day covering very important lymph nodes under the arms. Lymph nodes constitute a crucial element of the immune system, their task is to filter lymph and produce antibodies. I’m guessing that applying aluminium does not really help in their proper functioning.

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Joli
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Apple cider vinegar – a magic elixir. Recipe and applications.

Apple cider vinegar apart from acetic acid and malic acid also contains: gallic acid, coffee acid, chlorogenic acid and valuable antioxidants from the group of polyphenols - catechins. It comprises small amounts of vitamins and minerals. This maximizes the absorption of important minerals contained in food.

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Joli
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Coconut oil-based natural hair conditioner.

You may use coconut oil as hair conditioner before washing your hair. It is sufficient to rub it into dry hair and leave it for about 1 hour, or longer; then wash it off with a gentle shampoo. Additionally, you may create your coconut-oil based cosmetics, which will be more nutrients than all “store-bought conditioners” taken together!

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Joli
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Do yourself your natural medicine – Oregano oil.

The herb commonly used as a culinary product to flavour meat dishes and pasta. Called common origanum or wild marjoram. It is a multi-annual crop, with bushy perennials. Who would have thought that it is such a rich combination of active ingredients? Oregano constitutes one of the most effective natural antiseptics. 

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Joli
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Healthy toothpaste without fluoride.

Coconut oil constitutes an effective alternative to commercial oral hygiene products containing chemical additives as well as sulphates and fluorides. It does not only prevent decay, but also considerably enhances health condition of the entire mouth and inhibits the growth of the majority of bacterial strains and yeast.

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Joli
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Flaxseed oil as the basis of Dr Budwig’s diet

This diet plan was created by Johanna Budwig- a biochemist form Germany. Results of research over Omega-3 fatty acids and flaxseed oil have been exploited for treatment of such diseases as: Alzheimer’s disease, cancers, atherosclerosis, allergies, dermatoses, depression, multiple sclerosis.  

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Joli
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Cheesecake – gluten-free, delicate delicious! Recipe.

Craving a decadent treat that's also gluten-free? Look no further than this exquisite Cheesecake recipe! With a delicate almond flour crust and a creamy, lemon-infused filling, it's a dessert dreams are made of. Let's dive into the recipe:

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Joli
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